Get Started In Kasson, MN

Strength & Conditioning + Sports Performance Center in SE MN

Join the 507 FAST Family!

Get Started
Get Started

Opening September 4th, 2024


507 SCHOOLS - $40 off for every student/athlete 9-12 (KW, PI, BP are the only 3 schools we have partnered with thus far.

507 TEAMS - $30 off for every student athlete if your team partners with us.

Current 507 Teams: DC Wildcats, Century Panthers T&F, KM Boys Basketball, PEM Girls Bball, KM Dance, KM T&F

Schedule 2024 Monday-Friday (some saturday am classes too)

5:00 AM Adult Functional Fitness Adult (Ladies Hour typically 2x a week as well)

6:00 AM Adult Functional Fitness Adult

5:30 AM (14-18 Y/O Sports Performance & Strength)

5:00-7:00 AM OPEN GYM (14-18 Y/O)

3:30-8:00 PM OPEN GYM (14-18 Y/O) except Friday 3:30-6:00

4:00 PM (10-14 Y/O Foundations & Strength)

4:30 PM (14-18 Y/O) Sports Performance & Strength)

5:30 PM Adult Barbell Class

6:00 PM Adult Functional Fitness Class

6:30 PM (2x week - Ladies Hour)

6:30 PM (10-14 Y/O Foundations & Strength)

7:00 PM (14-18 Y/O) Sports Performance & Strength)

How it works

  • Register here and now to get the discount and lock in your 1st 4 week membership! Cancel anytime.
  • Schedule your visit when we get closer to summer/opening.
  • Arrive a few minutes before and check-in at our front desk
  • One of our coaches will greet you and show you around, teach you how to use our MEMBER APP, etc..

Prerequisites

Nothing. Whether you are a seasoned athlete or it's the first time you have ever stepped foot in a gym, this is your starting point.

#NIL12

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(Select Location)

Conveniently located south of HWY 14 just east of Kwik Trip in Kasson

401 9th St SE, Kasson, MN 55944

Working out at the gym isn't easy. But getting there shouldn't be hard. 507FAST is located and easily accessible from all of Kasson.

You don't have to be great to start, but you do have to start to be great.