looking to do your own thing? adults we have tons of open gym time for you!

Check the schedule out, you can sign up for an open gym slot just like you would a regular class. Feel free to do your own thing or follow along with our programming. Our workouts will be displayed on the TV's along with helpful videos for those of you looking for a little extra help.

Student-athlete open gym

We offer some open gym time each week for student-athletes14-18 y/o. M-Th from 5 AM-7 PM and 3:30-8:00 PM. On Friday we have 5-7 and 3:30-6 available. These times are supervised and we can help you program a workout to assist you in reaching your goals! If you are experienced and want to do your own thing, that's cool too. Need to come and use the recovery tools like sauna, cold plunge and Normatec boots, Open gym is a perfect time for that! Open gym for our 10-14 y/o athletes will be held periodically as well and we will post when that is going to occur.

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Open gyms count as 1 class, feel free to stay as long as you would like!