Dawn Miller

I have coached varsity girls' sports for the past 31 years.  The experiences I have been through have shaped me into the person I am today.  I have always been involved in sports all my life. I learned to be competitive at a young age and I didn't care if I won or lost, I mostly cared if I was with my friends.  I was a 3 sport high school athlete and a 2 sport college athlete.  Being on a supportive teams where we had common goals was a big highlight for me.  I have always strived for continuous improvement and adaptability in myself and in athletes.  8 years ago I took a leap and moved into teaching adult fitness classes.  These classes emphasize total body fitness.  It is my belief to push your body to make your mind stronger.  The I don't quit mentality is what I have and I try to instill this into my clients and athletes I coach.  Life is now, so your journey is in your hands. The choices you make will shape who you are so do what's right for you.

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The turning point in my life was when I was in college playing basketball, my coach told me that I had a gift to help others.  He saw something in me that I didn't see.  From then on, I decided I wanted to be a high school coach and share my passions with others.  I have been a strong advocate for female equality in sports.

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My purpose for coaching is to help others reach their full potential. Suppose it's to prepare for a race or to become physically or mentally stronger.  You can develop confidence in becoming stronger and this confidence can unlock many other potentials in yourself.