507 FAST Sports Performance Center in SE MN

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summer 2025 schedule

$375 / 14-18 y/o Summer Pass. $199 / 10-14 y/o Summer Pass. OPEN GYM for 14-18 y/o 7AM-11AM & 3PM-7:00PM. CLASS Schedule for 14-18 y/o athletes 8AM, 9AM, 4PM. Class schedule for 10-14 y/o athletes 10AM, 2PM, 4PM, 6PM. No open gym for 10-14 y/o athletes.

pricing - school year

ADULTS=$99/4 week full access membership. $55/4 week 24/7 open gym only plan. 14-18 y/o = $159/4 weeks. 10-14 y/o= $69/4 weeks.

Sports performance center for kids School year schedule

Open Gym 14-18 y/o: 5:00-7:00 AM M-F & 3:30-8:00 M-F (until 6:00 Fridays). 5:30 AM, 4:30 PM, 6:00 PM classes for 14-18 y/o athletes as well. For the 10-14 y/o athletes classes are at 4:00 PM or 6:00 PM M-Th & 4:00 Friday. Open gyms will be announced for 10-14 y/o as they are scheduled.

we want to be your family's gym!

Adult Fitness *Sports Performance for HS Athletes *Foundational training for youth

Getting Started Is Easy

1

Schedule a Consult

We want to hear your fitness goals, assess a good starting point, show you our branded APP and give you a tour of the gym. Call or email us today to set up your free consult. 507-512-5920 or coachmyran@507fast.com

2

Choose Your Plan

We offer MEMBERSHIP that is just 4 weeks at a time.  We also offer "DROP INS", 10 workout punch cards and a 1 time 3 for $30 Trial Pack.

3

Get your butt to 507!

Getting fit is hard; staying fit is harder. We're here to ensure you build healthy habits and systems that keep you on the right track.


Sports Performance -sport specific for the student athletes!

Personal Training

Nutrition Programming

Open Gym

Individualized Fitness Programming

Members Only App

Fitness Program for Over Age 65

ClasSes - open gym- recovery!

Whether you are 10, 17, 37, or 67, let us guide you on your path to becoming the best version of yourself!

Our trainers have the expertise and training to help you create a plan that is best for you.

It is our goal to challenge every person to become a better version of themselves.
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(Select Location)

Conveniently located south of HWY 14 just east of Kwik Trip in Kasson

401 9th St SE, Kasson, MN 55944

Working out at the gym isn't easy. But getting there shouldn't be hard. 507FAST is located and easily accessible from all of Kasson.

Trusted and loved by adults and student-athletes all over SE MN!

Questions? We have the answers!

You don't have to be great to start, but you do have to start to be great.